Get Out Of Your Head

Get Out Of Your Head, Get Grounded

Experience complete relaxation with Ayurveda Head Massage

Ayurveda Head Massage

Indian head massage is a healing art rooted in Ayurveda medicine that has been practiced in India for over 4000 years based on the belief that health and wellness depend on achieving a balance between mind, body, and spirit. It is viewed as a perfect way to rebalance the body through gentle stimulation of the Marma (energy) points found in the back, neck, ears, face and head.

Some of the benefits of Indian Head Massage are:

  • Alleviates stress and tension
  • Helps relieve migraines, headaches, and back pain
  • Stimulates lymphatic drainage and detoxification
  • Improves sleep and insomnia
  • Relieves symptoms of anxiety and depression
  • Renews energy levels
  • Boosts memory
  • Can stimulate hair growth
Starting From $90

What is Grounding?

Earthing (grounding) is the result we get from our body coming in direct contact with the Earth’s natural electric charge. Outside we ground by having our bare feet or skin in direct contact with the earth and/or through natural product such as cotton or leather.  

This connection stabilizes the body’s physiology reducing inflammation, pain, and stress, plus improves blood flow, energy, sleep, and a greater sense of well-being.

My results from sleeping and working grounded include uninterrupted sleep, reduced inflammation, weight loss and never wake up with body pain. These results have inspired me to incorporate grounding into my treatments whenever possible and share this health discovery with as many people as possible. It is accessible to everyone, affordable, and anyone can do it.

There is scientific proof of why we feel so good after being outside!

If you want to learn more, there are many resources online, plus a book “Earthing – The most important discovery ever?” and documentary called “The Earthing Movie

My authentic, gentle nature, intuitive sense, and natural abilities are the backbone of my success in all I do and I hope to share that with you.

I have evolved my intuitive skills through vocational work including:

• 20 years as an inspirational children’s performer,

• care provider for people transitioning to the next realm,

• social services work assisting individuals to identify their skills and build self-confidence,

• producer of live arts and culture for children and youth,

• creator of the Ripple Effect Dance Project that celebrates diversity, inclusion, and acceptance of ourselves and others,

My journey to this stage in life has led me to start “Get Out of Your Head, Get Grounded” focusing on the benefits of breath, touch, sound, smell, and allowing your inner child to play.  Earthing and grounding are imperative for my well-being and I am passionate about spreading the word of its simplicity and accessibility and incorporating it into my head massage practice.

My passion is to help individuals relax and receive a break from everyday stress.  Indian massage is an opportunity to “Get of out of your Head and Get Grounded”. 

It would be my pleasure and honour to have you as a client.

In health and well-being,



Upcoming Events

Everest Camp Trek

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Walking Holidays

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Have Questions?

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Frequently Asked Questions.

Please come with clean hair and no hair products or make-up, if possible.

No, private medical insurance does not cover Ayurveda Head Massage.  I will provide you with a receipt in the event that you can use it for tax purposes.

Results vary based on the individual.  Some people feel relaxed and sleepy and others feel relaxed and rejuvenated with lots of energy. You might feel both over the days that follow.

This depends on why you are having massage. If it is to relax and pamper yourself then a treatment once every 2 to 6 weeks works well. If you are suffering from headaches, migraines, anxiety or depression, you might want more frequent treatments for a few weeks until you feel better.

I highly recommend bringing a water bottle as hydration is important before and after your treatment and maybe a light snack.

You will have oil in your hair and may want to bring a brush or hat to wear home.

75 minutes is recommended to have enough time.  Allowing as much time.